Enjoy an active and healthy holiday. Revitalise your body and soul.
For more information or bookings please click below
Running / trekking in groups
Fit for beginners or experienced runners.
High-intensity Interval Training
Improves muscle resistance and aerobic capacity
Hypopressive Fitness Training
Exercises that greatly improve posture, resistance, flexibility and reduce abdominal perimeter
Aqua Aerobics Class
Great fun for all age groups
SPIRIT AND SOUL
Tai Chi and Pilates Classes
Yoga and Mindfulness
Vegetarian and Macrobiotic Meals
Power smoothies, vegetarian salads, sandwiches, and wraps