Active Holidays

Enjoy an active and healthy holiday. Revitalise your body and soul.

For more information or bookings please click below

ACTIVACATIONS

OUTDOOR ADVENTURE

Running / trekking in groups

Fit for beginners or experienced runners.

 

Pool Board

Group classes - Pool Surf, Pool Flow and Pool Family

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ACTIVACATIONS

WELLBEING

HIIT - High-intensity Interval Training / Functional Training

Improves muscle resistance and aerobic capacity

 

Hypopressive Fitness Training

Exercises that greatly improve posture, resistance, flexibility and reduce abdominal perimeter

 

Aqua Aerobics Class

Great fun for all age groups

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ACTIVACATIONS

WELLBEING

HIIT - High-intensity Interval Training / Functional Training

Improves muscle resistance and aerobic capacity

 

Hypopressive Fitness Training

Exercises that greatly improve posture, resistance, flexibility and reduce abdominal perimeter

 

Aqua Aerobics Class

Great fun for all age groups

ACTIVACATIONS

SPIRIT AND SOUL

Yoga

Tai Chi and Pilates Classes

Meditation

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ACTIVACATIONS

KIDS STUFF

Yoga and Mindfulness

Traditional games

Gymnastics

Martial Arts

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KidStuff.jpg

ACTIVACATIONS

KIDS STUFF

Yoga and Mindfulness

Traditional games

Gymnastics

Martial Arts

ACTIVACATIONS

HEALTHY EATING

Vegetarian and Macrobiotic Meals

Power smoothies, vegetarian salads, sandwiches, and wraps

 

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ACTIVACATIONS

OTHER SERVICES AVAILABLE FOR YOU

Activexpress classes

15 minutes training (includes, stretching, abs, HIIT)

Workshops

Breathing techniques, mindfulness, healthy eating, running techniques

Personalised training programmes

Osteopathy appointments and treatments

Body massages

ACTIVACATIONS

OUTROS SERVIÇOS

Activexpress classes

15 minutes training (includes, stretching, abs, HIIT)

Workshops

Breathing techniques, mindfulness, healthy eating, running techniques

Personalised training programmes

Osteopathy appointments and treatments

Body massages

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